Depression & Anxiety

The Physical Ache of Depression

Leaden Paralysis: What it is and how to survive it

Depression & Anxiety

Remember When You Feel Alone

A good reminder to me why I do this blog, and also to any of you who also are out there sharing your stories and struggles with mental illness. Keep going, keep talking, keep sharing, keep supporting. Because there is nothing like knowing that someone else really understands where you are and has got through it before you. Personally, remembering this brings me so much hope and strength.

I do hope you’re all well.

Stay breezey,

Roo xx.

Secrets of Mental Health

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