Do some exercise, they say. It'll be good for you, they say.
Reasons not to throw your phone down the loo... yet.
Leaden Paralysis: What it is and how to survive it
It isn’t always easy to meet the expectations we hold ourselves to.
When recovery is not one simple straight line.
Cynicism and depression: What is the point in even trying?
A good reminder to me why I do this blog, and also to any of you who also are out there sharing your stories and struggles with mental illness. Keep going, keep talking, keep sharing, keep supporting. Because there is nothing like knowing that someone else really understands where you are and has got through it before you. Personally, remembering this brings me so much hope and strength.
I do hope you’re all well.
Because I want to continue fighting this battle from all fronts.
Depression: What about sex? What about love?
Why dogs make great emotional support buddies.