Family Yoga

Energetic and vibrant sessions full of fun, laughter, and silliness! Leave the busy world behind as you take time to play, breath, and connect with your family and your child. Enjoy a colourful whirlwind of movement, yoga, dance, and connection, crafted carefully for you and your loved ones to enjoy together. Create unforgettable memories, let your bodies move, and let your imagination soar!

Sessions include imaginative movement games, collaborative storytelling, led and freestyle dance sections, and partner yoga. You can even try your hand at some family acrobatics! In each session, we explore and celebrate the beauty and diversity of life on our planet, and talk about protecting the environment and how everyone can make a difference – no matter how small we are! You will also learn mindfulness techniques for kids, experience family massage, and enjoy some relaxation to close.

For families with kids age 4 to 10 years (siblings welcome)

Summer sessions:

“Wild Moves” at Warley Woods, in collaboration with Wild Lives Forest School as part of We Forest Folk festival 2024! Pay-as-you-feel sessions (am and pm) on Tuesday 23rd July – book here!