Are your classes suitable for beginners?
I welcome all levels of students in my public classes, from total beginners to long-term practitioners. So whether you are someone who barely knows your fingers from your toes, or are doing handstands before breakfast, I offer a complete and comprehensive class with structured options to suit all levels and body types.
My main priority in classes always is you, the student, so I am more than happy to adapt my lesson plans to suit your wishes and needs. If you are nervous or feel uncomfortable for any reason about practising in a larger group setting, please see the section on private sessions to find out more about working with me in a 1-to-1 or small group setting.
For yogis with a taste for challenge and adventure in their practise, now is the time to discover new ways of connecting both on and off the mat, and push the limits of your asana, both mentally and physically. I would first encourage you to attend my public classes, as I understand the frustrations that come from being in a class and waiting for permission from the teacher to go deeper or try the next step. I always strive to work to the highest denominator in my class, so my aim is to challenge you, no matter what level you are at.
When and where do you teach?
I teach mostly in and around the Birmingham Harborne, Edgebaston and Moseley area. Your best bet is to check out my latest timetable and see what classes work for you. Please visit the individual gym/clubs websites for more details of how to book:
How much do classes cost?
Again, sessions vary in price depending on location (usually between £5 and £10 a class)- please follow the links above to find out more.
Still have a question?
Please submit any queries to Roo via the contact form below: